Safety planning resource

A safety plan document with headers and paragraphs discussing emotional pain, suicide, and safety planning strategies. At the bottom, there is a red printer icon followed by printer settings options.

safety planning

Printable for Mental Health Professionals

Enhance your therapeutic toolkit with the Safety Planning Printable, a comprehensive tool designed to support mental health professions in guiding clients through identifying triggers, warning signs, and effective coping skills or distractions for emotional and mental well-being.

Included:

  • Instructions (including printing instructions)

Commercial Use License is included in the one time purchase of this document.

PREVIEW

A mental health warning and safety plan with checkboxes for different warning signs such as tight chest, hands shake, fidgeting, pacing, quick breathing, panic, headache, and pain. The document includes sections for additional thoughts, feelings, behaviors, and a note to call emergency services if in crisis.
A sheet titled "Distractions & Coping Skills" includes checklists for various activities and skills to help distract or manage emotions, such as watching TV, reading a book, deep breathing, and completing journal prompts. There are purple warning sections about tailoring coping strategies depending on location of practice and access to options for crisis lines. The sheet emphasizes safe places to go and local crisis information, with some text in red about emergency contacts for mental health crises.
A checklist titled "Distractions & Coping Skills" with activities such as watching TV, reading, playing with a pet, taking a bath, cooking, painting nails, asking for support, knitting, going outside, viewing photos, drinking water, completing a journal prompt, singing or playing an instrument, and doing puzzles. The checklist is on a page labeled "Side 2" with sections for safe places to go, people to reach out to, national hotlines, and local crisis information, ending with a note to call 911 in a medical or mental health crisis.
A mental health safety plan worksheet titled 'Triggers Warning Signs' with sections to list triggers and warning signs, and tips for managing mental health crises. Contains checkboxes for various physical and emotional symptoms and behaviors, and includes a note in red text advising to call 911 or go to an emergency department if in a crisis.
Safety Planning
Safety Planning
$3.00

Enhance your therapeutic toolkit with the Safety Planning Printable, a comprehensive tool designed to support mental health professions in guiding clients through identifying triggers, warning signs, and effective coping skills or distractions for emotional and mental well-being.